Hi everybody ( if there is somebody who actually reads this stuff ).
Yesterday was full moon and acrobatic yoga instructors cancelled the yoga class coz they said that when it is full moon u shouldnt be doing yoga at all. Quite new thing to me so I was like OK next week we ll rock it again. So no acrobatic moves for me this week. But I have been hoola hooping, getting tanned and eating good food/drinking good and sometimes shitty wine, so I still remain here as a healthy person 🙂 But what concerns me the most is that I did not get my period :)))))) nope Im not pregnant, I just have the sympthoms but no bleeding at all. And I feel soooo good and calm at some point happy. I think that body banking and shiatzu massages plus mostly liquid raw food diet helped me to get to this point and Im so gratefull for that.
So what was I eating and what I was avoiding is very simple : 90% of liquid stuff which means lot of juices, smoothies, tea, water and sometimes warm veggie soup and those 10% was basically fresh salads or some pattes. Or dark chocolate.
Plus I have found some super cool cute fancy pink packed corn crackers at Bio Letna !!! The packaging was so adorable that I just had to grab one 🙂 Plus I got lil gift from a friend – a young coconut full of coconut water. OMG. I was happy. Still didnt drink it but I ll do so tomorrow morning for break fast.
Plus I quite started to like adding beetroot juice into my frozen babana smoothie which colors it pink and it tastes even better than it looks. Have a look at thos masterpieces 😀
Seaweed salad with veggies of the left, veggies and beans and YES KETCHUP on the right
oh yes, new swimsuits 🙂 gotta rock that on a beach or even if not beach than just at my balcony
shopping haul 🙂
dried tomatoes, cherry tomatoes, ruccola and corn salad
corn crackers 🙂 with lil duck and young coconut with a smile, the guy who drew it is quite a talented artist 😛
plus a classic frozen bananas, chia seeds, beet root syrup or juice
hope some of it makes u feel grab some fresh fruit and eat it immediatelly or it is just a bit of inspo for u
be good and healthy and dont take diet pills :PPP
M.