Hi guys I was writting the post and then this page told me there occured a mistake sooo I ll be quick 😀
this is what I ate 2day
spinach , steamed broccoli, sun dried tomatoes and spicy sou mayo
cooked potatoe, white radish spaghetti with soy beans and curly parsley + I added some organis sweet chilly sauce aside
THE CAT ! and my salad 😀
and this is what Rebeka our model is eating in between the castings in Milan 🙂 oh btw she has lost 12 kilos last year !!!!! now she is 176 cm 84-60-85 🙂 cool yeah ? and just because of vegan lifestyle
here she is
and this is what our model Klara was trying to make for a dinner 🙂 Klara still needs to loose but she has huge motvation ( Tokyo and London ) so she will be in shape pretty soon
and here she is
and last but not least here are some super mega giga books u should read 🙂 I mean it 🙂
hope u got some motivation, see u soon fellas