Hi fellas,
quick update abt my eating habits and some models inspo for u guys π
So basically I was eating 90% raw products yeeeeey ! and the result is : I stil have my fckin period and blooaaaated belly like 7 months pregnant BUT I do not have cramps !!!!! I swear I got no pain !!!!! This is insane I ve never felt that way so I actually opened a bottle of nice white wine to celebrate that – that wine is vegan so why not – yep I cannot stop drinking that lovely liquid maybe later alligator π
so here it is :
nice red cabbage salad with spinach and that Vietnamese greens ( cant remember the name of it )
then the pic below is my cat sorry π
the other one is beet root spaghetti chopped in stripes, parsley, cilantro, curly parsley, raw Vietnamese broccoli, corn, red cabbage and spicy soy mayo with chilly
and the 3rd thing down there is a spinach salad with beans, lentils, sun dried tomatoes, fennel and rice mayo :*
but what I wanted to tell u is that our models have changed their diets from omnivore to vegan and some of them RAW!!! and here r the results :
Martina used to be 82-66-95 at age 12 till 13 height 180 cm
now she is 14 yrs and just after 2 months of being vegan she is : 79-62-86 π π π
bangggg !
here are some of Martina’s faves π and it is 98% raw !!!
Tyna was a aerobic master !!!! she used to be 82-62-89 at height of 179 cm , then she left working out that much and got very sick my lil baby π¦ and she was not eating right ! so she was like 82-65-95 a month ago but NOW she is a vegan and has lost 3 cm on her hips in a month :))) happy bee
here are some snaps from Tyna when she was in shape , I gotta make new ones of her to see how she sparkles
and here is Tyna’s daily base food
I really need to mention she was eating CRAP and JUNK FOOD but now NOPE π
Dora was trying to loose as well π and from 91 on hips she lost to 89 π
and here r my girls who transformed and I soo proud of them π
hope they r ur motivation as well, I ll be posting more of them and how they change π !
be good and dont eat sh.t