Step 3 – drink good water not sodas !

If some of you don’t know what soda means in American English, here you are : Soda is not what we mean in CR or SR as this :

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In America soda means this :

soda2This is devil in liquid form and makes our bodies fat. The best option to avoid this sodas is to replace them with lemon or cucumber water, tea, fresh juices and mineral waters from spa or mountain water of course. These bottles of soda consist of pretty much sugar and chemicals. If you like your body and want to make your way to get skinny easier you’d rather stop drinkin’ it.

It is very similar with drinking juice from a supermarket, especially the cheapset option. Get yourself a juice maker and you will save money and additional sugar, last but not least you will save your body!

apples

apple juice

lipton tea

PS: if you are a tea lover try some brands which are not testing on animals, Lipton used to do this, but it has changed and you can sip it happily without a doubt 🙂

 

Have a nice Sunday

 

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